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Posted: 06 Sep 2022 By: Rashi Chaudhary

7 Tasty & Healthy Recipes To Try With Green Apple

Tart, crispy, and juicy, green apple is one of the most versatile and nutrient-dense food sources that can be utilized to make many sweet & savory dishes. There are many benefits of eating a green apple for your overall well-being. Packed with important vitamins, minerals, and nutrients, it surely makes a great addition to a balanced diet.

Infusing green apples into cooking is also a brilliant idea to use leftover apples that we are never quite sure what to do with. So, if you're bored of eating a whole green apple every other day and looking for incredibly tasty ways to incorporate it into your daily diet, your search ends here!

We have rounded up some healthy green apple recipes that can be made in a jiffy and acquire a very balanced flavor while combined with various ingredients. From breakfast, lunch, and dinner to having a post-meal sweet delight, we have got you covered. Keep scrolling!

1. Natural Juice

When we talk about green apple healthy recipes, this is the first thing that comes to our mind because of how incredibly healthy it is! The quickest way to consume green apples is through juicing. Not only does it provide your body with many vitamins and nutrients but also makes you feel refreshed, hydrated, and charged up so that you start your day the best way. It’s also easy to digest and tastes so good.

Some dream team combos like- Green apple & kiwi juice, green apple with lemon & honey juice, or green apple with spinach, kale & cucumber juice are a must try to get the maximum benefits out of the pure juice. If you are juicing at home, please don't add sugar or other unhealthy ingredients because it will lower the nutritional value of the juice.

2. Refreshing Raita

Source: robinage.com

Yummy, creamy, and refreshing. This dish is going to be your go-to recipe, quickly prepared in just 5 minutes. Add chopped green apple into yogurt followed by some spices and garnish it with pomegranate or coriander. Voila, your yummy green apple raita is ready!

Serve it cool with pulao or vegetable biryani for a heavenly meal experience. This is a great alternative to your regular boondi raita and a perfect evening snack for the fussy eaters of the house.

3. Savoury Curry

Savoury Curry

Source: simplyrecipes.com

Green apple curry is the best recipe to give a savory twist to the green apple. This recipe is a crowd pleaser that will leave everyone wanting more. Accompanied with roti or rice and refreshing raita or pickle by its side and you’re good to go. Use it as a side dish to elevate the experience of the whole meal. Give it a shot and let us know how you like it in the comments below!

4. Nutritious Salad

Nutritious Salad

Source: girlgonegourmet.com

For breakfast or mid-day meals, crunchy green apples and a refreshing salad make one of the healthiest snacks that can be easily prepared with the ingredients that are commonly found in the kitchen. Mix finely chopped green apple slices with spring onions and coriander in a bowl with olive oil. Season with salt and pepper and drizzle with honey to add taste to it. You can also add fresh lime juice to give a tangy taste to it.

The other delicious combination of green apples is with protein-rich Kala chana mixed with cucumber and spring onions in fresh lime juice. Do give it a try to get a boost of protein!

5. Soothing Smoothie

Soothing Smoothie

Start your morning right with this super green smoothie infused with fruits, vegetables, and everything good. It will not only make your tummy happy but also provide your body with important vitamins and minerals required for the proper functioning of the body. The best part is - you can include the greens that you don’t usually eat in this smoothie, and you will love the taste.

Blend your greens and banana, papaya, fresh lemon juice, and honey into unsweetened milk or almond milk with water. Blend until you get a smooth and creamy texture.

6. Delicious Halwa

Delicious Halwa

Source: sirisfood.com

Green apple is a winning ingredient even for the sweet delicacy- Halwa. Made with sweet apples, ghee, nuts, and jaggery as a healthier sweet alternative (optional), this is the recipe you should turn out to whenever sweet cravings strike. Avoid artificial sweeteners because they are extremely harmful to your health. Don’t forget to add cinnamon for a unique taste in the recipe.

7. Tangy Pickle

Tangy Pickle

Source: kamalascorner.com

Simple to make and extremely delicious, the popular side dish – green apple pickle - is something your taste buds will love. We all know that store-bought pickles are full of oils and spices that can hamper our health goals in the long run. By making pickles at home from the scratch, you have full control to include ingredients and enjoy this popular side dish guilt-free.

Here’s a quick mouth-watering recipe for green apple pickle:

  • Cut the fresh green apple into slices, put salt on it, and leave for 15min
  • Heat a pan with olive oil and add mustard seeds
  • Add turmeric, fenugreek, and red chili powder to the pan and fry well for a few seconds
  • Add slices of apples into the pan and mix until the apples absorb the color and flavor

Final Thoughts

‘An apple a day keeps the doctor away’. This immensely popular proverb is worth incorporating into daily practice. Whether you eat green apples or red, you will find benefits to support the daily functioning of the body. All you need is to look out for ways that can transform boring ways of healthy eating into tasty recipes without compromising health. And, that's it! Healthy eating can be a lot of fun. At OMJOOS, we always ensure to share information that can help you to live a healthy life that is not bland.

Explore more about healthy eating here: https://www.omjoos.com/news-and-blog

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