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Posted: 07 Jun 2023 By: Rashi Chaudhary

Detoxify Your Body and Mind With ABC Juice (Apple, Beetroot, and Carrot)

Detoxification has been in the limelight for a long time and for good reasons. We know how incredibly essential it is to take care of both our physical and mental well-being. While there are numerous reasons to keep our overall well-being in check, one powerful and natural way to achieve this is through “Detoxification”. Detoxifying your body and mind helps eliminate harmful toxins, rejuvenate your system, and restore balance.

One such game-changer in the market is ABC juice aka Apple; Beetroot; Carrot juice into your diet. The flavourful blend of these 3 ingredients makes this juice a powerhouse of nutrition that can revitalize your body and mind. The juice has created hype among celebrities, fitness enthusiasts and upholds a huge fan base for good reasons though.

In this blog post, we will explore the numerous benefits of ABC detox drink:

What is Detoxification?

Detox improves your overall health. It makes you feel better not just physically but mentally as well. It has no side effects if you’re doing it the right way by drinking natural detox drinks over adulterated ones.

Detoxification is the process of eliminating toxins and harmful substances from the body. The toxins inside your body are enough to create health issues such as bloating, gas, constipation, headache, weakened immune system or nausea. The factors which lead to toxins could be poor diet, environmental pollutants, stress, and unhealthy lifestyle habits. While there are many detox drinks available, ABC juice is at the top.

The Power of ABC Juice:

Power of ABC Juice

ABC juice, a vibrant blend of apple, beetroot, and carrot, is an excellent drink for detoxification. Let's explore the individual benefits of each component:

  1. Apple: Apple is packed with antioxidants and fibre to aid digestion, regulate blood sugar levels, and boost the body's natural detoxification processes.
  2. Beetroot: Known widely for its rich color and earthy taste, beetroot supports liver function, purifies the blood, and enhances the body's detoxification pathways.
  3. Carrot: Carrots are abundant in vitamins, minerals, and beta-carotene, which contribute to skin health, boost the immune system, and support overall detoxification.

When combined, these three ingredients form a powerful and refreshing drink that provides a wide range of health benefits. Some of them are given below:

What Are The Benefits of ABC Juice for the Body and Mind?

Benefits of ABC Juice

  • Liver Health: The liver is responsible for filtering toxins from the body. This super juice supports liver function, helps remove harmful substances, and promotes the regeneration of liver cells.
  • Digestive Health: The high fiber content in apple, beetroot, and carrot juice aids digestion, prevents constipation, and promotes a healthy gut microbiome. If you face irregular bowel movements, add this super juice to your diet to promote digestive health naturally
  • Immunity Boosting: The antioxidants and vitamins present in this healthy blend strengthen the immune system, protecting the body against infections and illnesses. Thus reducing your chances of falling sick
  • Gives Radiant Skin: It is a natural remedy for achieving healthy and glowing skin. The nutrients in this juice help flush out toxins, reduce inflammation, and give shine naturally. Add this to your skincare routine, if you haven’t already!
  • Protect Eyes: Being rich in Vitamin A, it protects the eyes from dryness and tiredness while strengthening the ciliary muscles of the eyes. If you are glued to computer screens or mobile phones for longer periods, adding the juice will really help you to protect the eyes
  • Weight Management: The natural Juice has essential soluble fibers which help you shed the extra kilos as it keeps you feeling full thus curb hunger and aids weight management. A calorie-deficit diet along with regular workouts helps to shed extra kilos further on.
  • Strengthen The Hair: The presence of iron and potassium in ABC juice helps to strengthen the hair and results in shiny or strong tresses that we all ladies must have always desired for. Isn’t it?
  • Give Relieve From Menstrual Cramps: Period pain is unbearable for the majority of women. This is surely not the time when we feel energised. While you may reach out for painkillers, nothing can beat the goodness of including natural substitutes for easing cramps and get a boost of energy according to The Health Site.

The Celebrity Link With This Super Juice:

It’s been a long time since celebrities and famous dieticians are going gaga about ABC detox drink for a gut cleanse and other handfuls of benefits. Let’s take a look below to grasp their take on this “Miracle Drink”:

  • Known for her super healthy diet and workout routine, actress Malaika Arora shared 4-ingredient clip mentioning ABC Juice with Ginger. This is her go-to morning drink and for good reasons!

Malaika Arora with ABC Juice

  • As per a report in India Today, celebrity Nutritionist Rujuta Diwekar called ABC juice the new Maggie in the Himalayan region. She is the one who guided Karenna Kapoor throughout her pregnancy. With this Twitter update she was hitting at the popularity associated with ABC juice due to the immense benefits it upholds.

Rujuta Diwekar called ABC Juice

  • In a recent interview of Namitha Marimuthu, Tamil television and film actress mentioned ABC Juice as a great pick for better skin health. She advised to drink it 3 times a week for boosting skin health.
  • Madhuri Dixit’s husband Dr. Nene took to Instagram that he likes to have a glass of ABC juice regularly in an Instagram Post. He likes to add ginger along with it to double up the health advantages.

Madhuri Dixit?s husband Dr. Nene

Final Thoughts:

Detoxification is one of the trends that has been all over the Internet lately. It is believed to be a Miracle Drink and the reasons we have shared above are enough to justify this. It makes sense to include natural and cold-pressed ABC juice into your diet to maintain overall well-being.

Remember, while ABC juice is a powerful juice, it's essential to complement it with a healthy lifestyle, incorporating a diet consisting of fresh and delicious chemical-free meals, regular exercise, and a good night's sleep. By adopting these practices and ABC juice, we hope you get the best of health.

Don’t believe us! Try this amazing drink and see the amazing benefits by yourself!

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